South Krav Maga
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Ladies Only Krav Maga

LADIES ONLY KRAV MAGA 

Want to get fit?
Meet new people?
Learn to defend yourself in a safe and fun environment?


The basic women’s self-defence syllabus covers a range of useful topics, including:
  • Improving awareness;
  • Understanding pre-confrontation triggers and situational ‘red flags’;
  • Effective verbal communication and body language;
  • Reducing miscommunication;
  • Understanding and maintaining boundaries and personal space;
  • Releases from different types of grabs and holds – covering both unwanted touching and violent holding;
  • Learning to punch and kick effectively, including targeting vulnerable areas
  • Getting up from the ground quickly and safely;
  • Dealing with groups and multiple attackers;
  • Escaping safely;
  • Developing an aggressive and winning mentality; and
  • Strategies to deal with the aftermath of an incident.
​
Just register and we will then send you more information .

The classes are run by Anjuim Moied & Adrian Whitting both  IKMF Instructors. If you need more information please feel free to contact Anjuim on 
T : 0333 335 0349

Location
22a London Rd,
Southampton
SO15 2AD

Pricing
Single Session £10
8 session for £70 
Book Your Place & Register Here

If you have any other question please use our Contact us page. 
Contact Us

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Class Details

Course Details

Contact Us

Get in touch

For more information please
call Anjuim on:
T : 0333 335 0349
M-F: 10.00 am - 5.30 pm

We Would Love to Have You Visit Soon!

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  • Home
  • Training
    • What to Expect
    • Classes
    • Beginners Course Southampton
    • Grading & Course Booking
    • Membership
    • Online Training
  • Essential Equipment
  • Krav Team
  • SKM clips
  • Contact